FIRST · EVERYONE TOGETHER
Group Course
Your entire team tackles the obstacles as a group. Help every member complete each challenge.
- Truck Pull
- Stretcher Carry
- Wall Scales
- Wayfinding
Delta Stake Young Men’s Activity
The adult leader field guide. Build your team, know the rules, and get ready to run, think, and work together.
How to describe it to your young men
Think of a Spartan or Tough Mudder-style race combined with the mental challenge of an escape room. Canyon Challenge brings strenuous physical effort and serious competition together with puzzles that demand sharp thinking, communication, and teamwork.
Expect high-intensity running on rugged mountain trails, demanding obstacles, and a competitive race against the clock. The Run Team is a chance to put your fitness, stamina, and determination to the test.
The Solver Team puts your mind to work with puzzles, reasoning, and practical problem solving. There is still some running and physical effort, but the main challenge is finding and sharing the answers your runners need to keep moving.
Both roles matter. Everyone takes part in the Group Course, and neither half can finish the Breakout Course alone.
Split into multiple teams before you arrive. Choose a mix of physical, practical, and problem-solving strengths.
Everyone has a role. Not every young man needs to run the full course. Plan for roughly half runners and half solvers in the Breakout Course.
Two timed courses. One combined result. Teams race against the clock, one team at a time.
FIRST · EVERYONE TOGETHER
Your entire team tackles the obstacles as a group. Help every member complete each challenge.
NEXT · SPLIT ROUGHLY IN HALF
Your team separates into runners and solvers.
Different jobs—each group needs the other.
THE SPARTAN-STYLE RACE PORTION
Run a 1–2 mile obstacle course. At designated challenges, stop and wait for the Solver Team’s answers. Use those answers to solve the obstacle, then continue running.
THE ESCAPE-ROOM-STYLE PORTION
Solve puzzles, practical tasks, and knowledge challenges. Send the answers to your runners so they can overcome obstacles and continue. This role also includes some movement.
The runners cannot pass certain obstacles until their solvers provide the answers. Keep communicating throughout the course.
FINALLY · BACK TOGETHER
Both halves come together and finish the Breakout Course as one team.
No team learns how fast the others completed the courses until the end.
Do not share solutions with other teams. Everyone faces the same challenges.
Every member of the designated group must complete each group obstacle.
MISSED AN OBSTACLE?
For each obstacle, multiply 10 by the full team size and the number of members who did not complete it.
10-person team · 2 members miss an obstacle
10 × 10 × 2 = 200 team push-upsHelp finalize the course and event setup.
Register each team and receive running slots for both courses. Be ready to participate at 4 PM.
Team competition and activities get underway.
Gather together for a meal.
A message around the bonfire.
Strength, skill, and a little grit. Here’s a look at some of the challenges ahead.

Focus, aim, and put your accuracy to the test.

Get low and keep moving through the course.

Bring the team together for a test of combined strength.

Turn outdoor knowledge into a practical challenge.

Read the clues, choose your route, and find your way together.

Help one another up and over. Every teammate counts.
Puzzle solutions and station instructions will be provided at the event.
Use these areas and the event lineup above to prepare your young men. Practice working together as well as building individual skills. Puzzle solutions and the details of each challenge will stay under wraps until the event.
Practice preparing materials and building a fire with adult supervision.
Practice focus and accuracy, and review safe handling, eye protection, and range commands.
Practice safe handling and controlled throws in a supervised setting.
Prepare for running, obstacles, and helping teammates through a shared challenge.
Practice scripture knowledge, gospel trivia, and solving puzzles together.
Practice figuring out how things work and building or solving something together.
Individual participation · Separate cash challenge
Each young man participates individually and completes his own push-ups for an opportunity to earn $50. Push-ups cannot be pooled or shared with teammates. This challenge is separate from the team competition and its shared push-up penalties.
Complete the requirement for an opportunity to earn $50 in cash.
Complete the requirement for an opportunity to earn $50 in cash.
We recommend a mix of older and younger boys to give your team a range of strengths and improve performance in the competition. You are free to arrange your team or teams however you would like, keeping each team to 8–14 young men.
There is one competition prize to win, with no separate age divisions.
Arrive and complete registration between 3:30 and 3:45 PM. We suggest arriving at least 15–20 minutes before the 4 PM start. Every team must be present and ready to participate at 4 PM.
Upon arrival, register each team at registration. Each team will receive a running slot for both the Group Course and the Breakout Course.
Wear clothing and footwear suitable for running and traversing obstacles. The course follows rugged mountain trails, so come dressed to move on uneven terrain.
Bring warm layers for the fireside that evening.
See Ways to prepare for general practice areas. All members will do some running and physical activity, including the Solver Team. Practice teamwork and communication along with individual skills.
We need Young Men’s leaders who are able and willing to arrive at 3 PM to help with setup and staff obstacle locations. We will provide instructions for the station you are assigned to.
If you can help, please reach out to Jason May, McKay Christensen, or Curtis Peterson.